Sunday, July 21, 2013

Breakfast AND Lunch!!

So, I've been completely slack here lately but for good reason. I've been working on my business plan to get my catering business up and going for real. It's been a long time coming and thank you to some dear friends for your motivation and inspiration. I hope that by this time next year I'll be booking your events!!!

In the mean time, I've still been working on recipes and here is the latest paleo/gluten free breakfast I've come up with.  It's posted below, but if you want to check it out and some other cool stuff out, check it out here at http://athletesaddiction.com/flourless-pancakes/. Great things are happening with Athletes Addiction also and I'm so proud to be a part of it!

Looking for a way to use up those super ripe bananas?! These are a great make ahead, grab and go breakfast.
flourless pancakes
2 eggs
2 mashed up bananas
dash of cinnamon
1/4 tsp vanilla

Scoop about 2 tbsp for each pancake on a non-stick skillet or griddle and cook them like regular pancakes!

Add peanut butter powder or protein powder of choice for some extra protein but keeping the calories low.

Get creative and add fresh blueberries or strawberries!

Yield about 10-12 pancakes depending on how large you make them.

Nutrition Info (Per Pancake):
30 Calories, 4.5g Carbs, 1g Fat, 1g Protein


NOW I'M GOING TO MAKE YOUR LIFE EASIER!!! Well maybe just lunch time!

And thank you to Pinterest and Marci for reminding me of this great time saver and motivating me to do this!

Salad in a Jar!! Yep, make your salad, dressing and all, IN A MASON JAR!!!

Start at the bottom with your dressing of choice, I used a vinaigrette.

Then layer tomatoes, carrots, cucumbers, cheese, bacon, and then lettuce on top.

These will stay fresh in the jars all week and all you have to do is dump them into a bowl and eat!!

No separate containers for the dressing!!

I made mine for the week today, I can't wait to eat them up!!


Enjoy!!!